Transformation Yoga on Macleay Island
Transformation Yoga classes with Anna (also known as Australian artist Anna Niblic Heggie) provide a synthesis that allow you to experience logo with an artists touch.
Mind | Body | Soul
Starts January 22nd, 2015
Thursdays 6:00 pm to 7:30pm
Progress Hall Macleay Island
$10 per session
Transformation Yoga provides a balance of yoga asana and meditation. Unify your mind and body and release unwanted tension.
Gentle, progressive stretching; relieves anxiety, stiff joints, muscular aches and pains.
Combined with guided meditation nurturing a sense of deeper peace and connection within. Restorative and rejuvenating.
Leave with a smile and feel at home within.